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You know dieting isn’t the answer - but you’re stuck in a cycle of emotional eating, food guilt, and frustration.
This FREE 4-day event will help you break the cycle and start feeling calmer, healthier, and in control around food.
Who it's for ...
🔥 Women who feel stuck in a constant battle with food - they’re overwhelmed, exhausted, and done with dieting, but they don’t know what to do instead.
🔥 Women who have heard of Intuitive Eating but don’t know if it’s right for them - they’re curious but unsure if it actually works or how it could help them feel healthier.
🔥 Women who still want to lose weight but know there has to be a better way - they’re starting to realise that chasing the scale isn’t working, and they want a sustainable approach that doesn’t leave them feeling guilty or out of control.
🔥 Women who want to feel calmer and more in control around food - they want to stop emotional eating, build healthier habits, and actually feel good in their bodies without obsessing over every bite.
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How it works ...Â
✨ 4 x Audio Lessons delivered straight to your inbox over 4 days - each with simple, actionable steps to help you finally break free from frustrating food habits. (This is all about circuit-breaking your behaviours for good!)Â
✨ 1 x Live Group Coaching Call on Wednesday, April 2nd (choose between 8AM or 6PM AEDT) - get expert guidance, ask your Qs, and get real-time support.
✨ Private Telegram Community - a safe, judgment-free space with like-minded women who get it. Share your wins, ask Erin your questions, and stay motivated.
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This is NOT just another “eat intuitively” lecture. This is about taking real action to finally feel at peace with food.
SAVE MY SEAT