$59.00 AUD

Every 3 months

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Neurospicy and nourished - Payment plan

What if feeding yourself didn't feel so hard? 

I'm talking about neuro-affirming food strategies that work with your brain, not against it.

Imagine if this were your reality? 

 

🧠 You can finally think clearly - not just for a few hours, but consistently - because your brain has the fuel it needs

📌 You're more focused and less scattered… without having to rely on snacks, sugar, or caffeine to get through the day

🍫 You're not constantly reaching for dopamine fixes - because your meals actually helped regulate your mood and energy

🛠️ You know what (and how) to eat for executive functioning - not just hacks, but actual systems that worked for your neurospicy brain

🍽️ You have an easy (and enjoyable) meal planning system, that helps you eat regularly and reduces your reliance on expensive Ubereats

💊 You understood the foods and supplements that support your ADHD brain - and remember to use them?

What you'll get:

  • Lifetime access our "Eat for executive function" online short-course 
  • 12 months' access to a private Facebook community 
  • 12 x monthly 60-minute group body doubling sessions via Zoom 
  • ADHD-friendly meal planning and recipe ideas 

The advice in this program is general in nature. If you're looking for individualised advice, please book a 1:1 session with Erin during your checkout. 

What People Are Saying:

Erin's considerate and understanding approach, especially in catering to neurodivergent individuals like myself, has been truly exceptional. Erin's ability to communicate complex nutritional information in a clear and supportive manner has been invaluable in my journey towards better health.

Emilee - 29

Amazing experience. Erin supported me holistically and not just telling me what I should/shouldn’t eat. Worth the cost! It’s given me so many tools to draw on to help manage my ADHD. Definitely would recommend! Just remember, you get in what you put out!

Sally